- Healthy outlet to balance their lives
- Ideal way to naturally unwind and obtain physical activity at the same time
- Paves the way for a life-long tradition of health and fitness
- Children of all ages and sizes and varying degrees of athletic abilities can practice yoga
- Non-competitive form of exercise
ABCs of Yoga for Kids has developed some beautiful resources such as this poster to assist you in introducing yoga to your children. Click HERE for more information.
Below are an example of the lovely images. Click to enlarge.
Also available are these beautiful yoga pose colouring pages.
Visit the blog Yoga for Kids for frequent updates and tips.
Click HERE for more free printable yoga pose colouring pages.
Click HERE for free printable PDF yoga pose cards.
Lauren and Vanessa